Nelivathal, also known as Indian Sarsaparilla, comes from the plant Smilax zeylanica. The root is traditionally used in Ayurvedic medicine for its potential detoxifying properties and its ability to support skin health. It is also valued for its mild, earthy flavor and is used in various herbal remedies and health tonics.
Key Features
- Detoxifying: Supports the body's natural detoxification processes.
- Skin Health: Used traditionally to improve skin health.
- Mild Flavor: Suitable for inclusion in herbal teas and remedies.
Nutritional Information (per 100g)
- Calories: 150 kcal
- Protein: 1.0 g
- Total Carbohydrates: 34.0 g
- Dietary Fiber: 9.0 g
- Sugars: 4.0 g
- Total Fat: 0.3 g
- Saturated Fat: 0.1 g
- Calcium: 70 mg
- Iron: 2.5 mg
- Magnesium: 50 mg
- Phosphorus: 30 mg
- Potassium: 200 mg
- Sodium: 15 mg
Health Benefits
- Detoxification: Helps in cleansing and detoxifying the body.
- Skin Health: Traditionally used to improve skin appearance and health.
- Health Tonic: Supports overall wellness when used in herbal preparations.
Storage Instructions
Store in an airtight container in a cool, dry place away from sunlight and moisture to maintain its quality.
Usage Tips
- Use in herbal teas and health tonics for detoxification.
- Incorporate into traditional remedies for skin health.
- Add to infusions and decoctions for therapeutic use.
Caution
Excessive use may lead to digestive issues; consult a healthcare provider before use.
State of Origin
Nelivathal is primarily sourced from Tamil Nadu, India.
Product Description
Nelivathal, also known as Indian Sarsaparilla, comes from the plant Smilax zeylanica. The root is traditionally used in Ayurvedic medicine for its potential detoxifying properties and its ability to support skin health. It is also valued for its mild, earthy flavor and is used in various herbal remedies and health tonics.
Key Features
- Detoxifying: Supports the body's natural detoxification processes.
- Skin Health: Used traditionally to improve skin health.
- Mild Flavor: Suitable for inclusion in herbal teas and remedies.
Nutritional Information (per 100g)
- Calories: 150 kcal
- Protein: 1.0 g
- Total Carbohydrates: 34.0 g
- Dietary Fiber: 9.0 g
- Sugars: 4.0 g
- Total Fat: 0.3 g
- Saturated Fat: 0.1 g
- Calcium: 70 mg
- Iron: 2.5 mg
- Magnesium: 50 mg
- Phosphorus: 30 mg
- Potassium: 200 mg
- Sodium: 15 mg
Health Benefits
- Detoxification: Helps in cleansing and detoxifying the body.
- Skin Health: Traditionally used to improve skin appearance and health.
- Health Tonic: Supports overall wellness when used in herbal preparations.
Storage Instructions
Store in an airtight container in a cool, dry place away from sunlight and moisture to maintain its quality.
Usage Tips
- Use in herbal teas and health tonics for detoxification.
- Incorporate into traditional remedies for skin health.
- Add to infusions and decoctions for therapeutic use.
Caution
Excessive use may lead to digestive issues; consult a healthcare provider before use.
State of Origin
Nelivathal is primarily sourced from Tamil Nadu, India.
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